18. Walking A New Road of Surrender + Trust
Description
In this episode I talk about how "we manifest at the speed of safety". We let ourselves receive newness and change and the things we desire… to the extent that we feel safe receiving them. This is why we have to train our bodies to feel safe right here, right now. To receive the good that's here now. And rinse and repeat and repeat and repeat until we feel safe to receive more.
When we're walking a new road of surrender and trust, old fears and stories are gonna rear their heads. We're gonna have moments of feeling haunted by the past. This is normal and nothing to judge. You're never going backwards. The goal is to pause, to become aware of what's happening, navigate these moments with as much love and grace as you can, re-regulate your nervous system to feel safe again, and then keep taking steps forward on your new road. Just keep going and eventually your new road will become the new normal.
Three (Instrumental) - the song I listened to in the forest
United States
