30. PATCH - an anchor for parenting yourself with compassion

29. Why moving from the energy of devotion is so healing

28. The kind of motivation I've been missing

27. Getting laid off and flying by the seat of my pants

26. A wave of acceptance for all the different parts of you

25. On surrender + what makes your soul feel like it's dancing

24. When your inner teenager wants to rebel and escape

23. I'm so much more than a scared little chihuahua

22. A powerful question to anchor you

21. I created space + more aligned things came to fill it

20. Be patient with the shelter dog parts of you

19. Why the opposite of what you desire plays out

18. Walking A New Road of Surrender + Trust

17. In this very moment you have everything you need

16. Done done done with questioning if I'm good enough

15. Connecting to my inner artist and peeing my pants

14. What did you need more of when you were growing up?

13. Remembering Series pt 6 - IFS and whatever's here now is perfect for where I'm going

12. Remembering Series pt 5 - Emotional Processing with RAIN + Reinforcing Your Self Worth

11. Remembering Series pt 4 - Why Feeling Your Feelings is SO IMPORTANT