#14: Nutritionist Interview - Jas talks about Gut Health, Glucose Regulation, and Balanced Meals
Update: 2023-12-05
Description
On this episode of the Find Your Nutrition podcast, we have an exciting guest. Jas Gooderson is a Nutritional Therapist from the UK and she talks to us about:
- Glucose regulation
- Gut health
- The importance of protein
- Healthy fats
- Healthy vs unhealthy cooking oils
- Balanced meals and more
Follow Jas Gooderson on Instagram: https://www.instagram.com/jasminenutrition_/
Subscribe to the Find Your Nutrition podcast for more tips on healthy eating and living.
Contact Me:
Email me "Send me the glucose pdf" for a new guide I created for reversing prediabetes and controlling your blood sugar levels.
Email: findingyournutrition@gmail.com
Instagram: http://instagram.com/findyournutrition
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