The AIP Summit Podcast, hosted by AIP Certified Coaches Marie-Noelle Marquis and Jaime Hartman, is a resource for those looking to manage their autoimmune health through the Autoimmune Protocol (AIP). This episode addresses these common questions:

• What is the biggest mistake you see people do on AIP?


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  Is there any lab testing I should have done before I start AIP? What about before I start reintroductions?

  
  


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  If I have a flare or my symptoms come back, does that mean that AIP is no longer working?

  
  


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  Can you combine AIP with intermittent fasting?

  
  


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  If I've done some reintroductions and have a flare up, would you recommend going back to an elimination phase until it is resolved?

  
  


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  I have reintroduced some foods that were fine and now they are bothering me again, does that mean I needed to stay on the elimination phase longer?

  
  


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  Some of my supplements contain corn starch and I don’t even know what is in my prescription medications! Does this matter?

  
  


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  I have a family history of autoimmune disease; should I do AIP for prevention?

  
  

MENTIONED IN THIS EPISODE

Episode 1: The ABCs of AIP (October 7, 2024)

Episode 6: Answering Common Questions About AIP (December 16, 2024)

Do you have a question you'd like us to answer in a future episode? Submit your questions here

OFFERS

Ready Set AIP - use code PODCAST for an exclusive discount on Jaime's signature program

Urban AIP - use code PODCAST for an exclusive discount on meals

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