150: Morning Routines: Healthy Habits To Do Everyday
Description
Would you love to have a morning routine that sets you up for success all day long? In this episode, I walk you through the process of crafting your very own morning routine.
A lot has been said about morning routines (in books, blogs, YouTube videos, etc), and a lot of that content showcases the very specific morning routine of an individual creator. While those are definitely fun to listen to and watch, when it comes time to create your own morning routine it's unlikely that you're going to just copy/paste the exact morning routine of your favorite influencer.
So, what do you do? How do you put together the perfect morning routine for YOU?
And perhaps more importantly – how do you make it a habit that you will actually stick with?
Listen to this episode to find out!
Full episode notes: https://drkimfoster.com/150
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