150/Embracing Self-Compassion in a Busy World
Description
Do you ever catch yourself feeling guilty for taking time to relax? In this episode, I share a personal story about how I spent an entire evening lost in a good book—and then woke up feeling bad about it. Sound familiar?
Here’s the thing: we don’t have to be productive all the time. Self-compassion isn’t just about cutting yourself slack; it’s a powerful tool for motivation and growth.
Tune in to hear how I reframed my guilt into grace and why embracing self-compassion can help you show up stronger in all areas of your life.
Rooting for you always,
Deanna
Connect with Deanna:
W: https://www.deannahope.ca/
IG: deanna_hope
FB: Your Next Best Move Podcast
United States
