Parenting is a beautiful journey—but it can also feel overwhelming, lonely, and filled with self-doubt. In this episode, I sit down with parenting coach and educator, Ingrid Smith to talk about the unspoken struggles of motherhood, from postpartum challenges to the weight of mom guilt. Ingrid shares how she found her way through the tough moments, why self-care isn’t selfish, and how shifting your perspective can transform the way you parent. We also dive into the power of coaching, the importance of empowering your partner, and how to reclaim joy—even on the hardest days. If you’ve ever felt like you’re not doing enough as a mom, this episode is for you.

About Ingrid Smith: Ingrid Smith is a Parent Coach and Educator and a mom to four young adults. Seeing the overwhelm parents experience first hand during her career as an elementary school teacher, she now works to help parents build their confidence and resilience so that they can create more peaceful homes and really enjoy their children.

Connect with Ingrid:

Instagram: @thewayforward4parents

Facebook: The Way Forward, Life Coaching for Parents

Website: www.thewayforwardcoaching.ca

Connect with Deanna:

W: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.deannahope.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deanna_hope⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Next Best Move Podcast⁠

Chapters

00:00 Introduction to Parenting Coaching

03:07 Ingrid's Journey to Coaching

06:02 The Impact of Motherhood on Coaching

08:57 Navigating Postpartum Challenges

12:00 Strategies for Overcoming Isolation

14:48 Understanding Mom Guilt

17:59 Empowering Partners in Parenting

20:58 Common Challenges Faced by Parents

24:01 The Coaching Process for Parents

27:10 Ingrid's Next Steps in Coaching