151/Building SELF-TRUST & Knowing when to REST and when to RISE
Description
This week, I’m opening up about a personal story that reminded me of the importance of self-trust. When my son was in the hospital, I gave myself permission to let go—no workouts, no content creation, no work—and I felt okay about it. Why? Because I trust myself to get back up when the time is right.
In this episode, I’m sharing why building self-trust is essential, how to know when it’s time to rest, and how to give yourself the pep talk you need to move forward. Learning to balance rest and action is a game-changer, especially for working moms juggling it all.
Tune in to discover how self-trust can help you navigate life’s challenges with confidence and grace.
xo
Deanna
Connect with Deanna:
W: https://www.deannahope.ca/
IG: deanna_hope
FB: Your Next Best Move Podcast
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