#156: Stop Second-Guessing Everything and Stand By Your Choices

#156: Stop Second-Guessing Everything and Stand By Your Choices

Update: 2025-05-22
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Ok so you're an expert second-guesser. I've gotchyoo.


And I've got a super simple solution for you too: You just need to change where your attention goes after you make a decision.


This episode is about one of the most common friction points I help clients with: the habit of second-guessing. It’s not about perfection or not caring about mistakes — it’s about interrupting the spiral of post-decision doubt that keeps you mentally stuck and emotionally drained.


Here’s where we go:




  • Why second-guessing has little to do with making the “right / best” choice 




  • How your post-decision attention makes the difference in your confidence




  • What standing by your choices (even imperfect ones) really looks like




If you're constantly revisiting your choices and wondering if you did the “right” thing, this episode is your next decision reset.


 


LINKS!


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#156: Stop Second-Guessing Everything and Stand By Your Choices

#156: Stop Second-Guessing Everything and Stand By Your Choices

Kirsten Parker: Decision Making Coach for Overthinkers