#160: Mid-Year Reset: Reflect, Recalibrate, and Reclaim Your Goals

#160: Mid-Year Reset: Reflect, Recalibrate, and Reclaim Your Goals

Update: 2025-06-19
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This week, we’re throwing it back to one of my favorite episodes from 2023: the Midyear Reflect & Reset


It includes a free downloadable worksheet to help you do a simple, powerful reset no matter when you're listening.


You'll walk away with:




  • A guided framework for taking stock of your year so far




  • Prompts to celebrate wins, honor hard stuff, and course-correct with clarity




  • One crucial question to shape your next season on purpose




Also in this episode:
👉 A quick personal life update
👉 A heads-up that Stop the Spiral is now happening in July (more time to grab your ticket!)
👉 A sneak peek at the ultimate decision-making program I’m building behind the scenes


LINKS!


🎟 Stop the Spiral: A Decision-Making Method for High-Functioning Overthinkers


📄Free Mid-Year Reset Worksheet

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#160: Mid-Year Reset: Reflect, Recalibrate, and Reclaim Your Goals

#160: Mid-Year Reset: Reflect, Recalibrate, and Reclaim Your Goals

Kirsten Parker: Decision Making Coach for Overthinkers