158: The Power of Momentum
Update: 2024-11-19
Description
Episode Description
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Time-Stamped Show Notes
- [00:00:30 ] Introduction to the power of momentum in daily activities.
- [00:01:30 ] Explanation of static and kinetic friction as it applies to productivity.
- [00:02:30 ] The benefits of small wins in maintaining momentum.
- [00:03:30 ] Practical tips for integrating momentum into your daily routine.
- [00:04:30 ] How to apply these principles in business for continuous improvement.
- [00:05:30 ] Closing thoughts on the importance of mindset in sustaining momentum.
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