DiscoverThe Glow Up Secrets158. you are ONE decision away from making the right decision.
158. you are ONE decision away from making the right decision.

158. you are ONE decision away from making the right decision.

Update: 2024-07-22
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Hi my loves 🦋 In today's episode I talk about breaking cycles & bad habits and how ONE decision can bring you right back to the old version of you, or LEAP you forward into the new version of you.

00:00 intro
03:58 living life on 70% & bad habits that keep me stuck
14:36 consequences
18:43 how will you feel if you DID the right thing?
22:04 feeling uncomfortable & being responsible
24:27 rewrite your story 29:15 affirmation examples
31:37 boundaries and strict routines
44:36 dear july:

MY BOOK THE ULTIMATE GLOW UP GUIDE! 💗 https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr

LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420

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The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

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158. you are ONE decision away from making the right decision.

158. you are ONE decision away from making the right decision.

Elicia Goguen