DiscoverThe Glow Up Secrets171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.
171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.

171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.

Update: 2024-10-18
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Hi my loves πŸ¦‹ In today's episode I give you my best advice when it comes to all things dating as an anxiously attached person. I chat self abandonment in relationships, how to stop losing yourself to your anxious attachment while in the dating stages & what I've done to overcome anxious triggers throughout my years of dating.

My main channel  @eliciagoguen  🀍

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

My book "the ultimate glow up guide" is available NOW πŸ’— get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA

LEAVE A REVIEW HERE πŸ’« https://www.goodreads.com/en/book/show/159234420

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Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

00:00 the root of your self abandonment
09:35 waiting for love, detachment & discernment
16:07 self concept
24:36 you are not your anxious attachment
25:09 silence, space & time
28:22 boundaries
32:42 don’t take things personally & co-dependancy
38:30 long-term goals
39:06 face rejection
43:45 stop trying to do it all by yourself
48:26 putting people on pedestals
50:29 the process

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.

171. how to stop abandoning yourself in relationships & spiralling into your anxious attachment style.

Elicia Goguen