163. powerful mindset shifts to help you BREAK FREE from comparison & competition with others 🎙
Update: 2024-08-25
Description
Hi my loves 🦋 In today's episode I chat with you about the mindset shifts that have helped me navigate feelings of comparison and jealously, while sharing ways I've learned to keep my confidence in tact!
My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420
my main channel @eliciagoguen 🤍
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 the season of comparison
02:27 self-reflection
03:29 your deck of cards
08:38 don’t try to BE them, be LIKE them
15:18 obsess over YOURSELF
17:53 there’s more to life than THIS
23:15 dismantling perfectionism
28:40 building real self-confidence
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
My book "the ultimate glow up guide" is available NOW 💗 get it at your local bookstores & online at places like amazon! https://amzn.to/3M4SfGA
LEAVE A REVIEW HERE 💫 https://www.goodreads.com/en/book/show/159234420
my main channel @eliciagoguen 🤍
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Timestamps:
00:00 the season of comparison
02:27 self-reflection
03:29 your deck of cards
08:38 don’t try to BE them, be LIKE them
15:18 obsess over YOURSELF
17:53 there’s more to life than THIS
23:15 dismantling perfectionism
28:40 building real self-confidence
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
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