DiscoverThis is Womanhood17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting
17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting

17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting

Update: 2023-07-06
Share

Description

In this episode we cover :

- Women’s yoga

- Integrating menstrual cycle into business/work life

 - Awakening sensuality with non linear movement

- Cycle tracking in a masculine way vs a feminine way

- Sitting with discomfort in the inner autumn

- Self care during inner autumn 

- Cycle awareness in a corporate setting

 

Connect with Fabia here:

Instagram - @fabia.adaira

Website - threerivers.space

-----------

Connect with me :

Instagram - @gina_torres @thisiswomanhood

Join my facebook group - Trust Your Cycle

Email - gina@trustthemovement.com

 

CLICK HERE for my free guide to tracking your menstrual cycle

PRACTICE YOGA WITH ME in tune with your menstrual cycle at trustthemovement.com 

-------

Yoni Shakti book by Uma Dinsmore-Tuli



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting

17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting

Gina Torres