18 - Building self worth through challenging times with Zoe Newlove
Update: 2023-07-20
Description
What we cover :
- Grief and PTSD
- Mental health struggles and hitting rock bottom
- Fitness as a tool for healing
- Body dysmorphia
- Human design and business coaching in line with your energy type
- Pinning your self worth on the external versus the internal
- Toxic relationships
- Navigating break ups
I hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :)
Contact Zoe
Instagram - @thesocialclinic @zoenewlove
Website - zoenewlove.com
Join Zoe's newsletter - the social clinic
Contact me
Instragam - @thisiswomanhood @gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
References
Work out your human design chart here
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com
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