20 - Menstrual cycle tracking - what is it? and how can it benefit you?
Update: 2023-08-17
Description
In this episode I cover :
- What is menstrual cycle tracking
- How to begin
- The spiritual side of the menstrual cycle
- How working with your cycle can improve body literacy
- Using the cycle tracking method for contraception
- Cycle synching
- Connecting to your purpose through menstrual cycle awareness
Download my free menstrual tracking guide here
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September
(use exclusive code WOMANHOOD for 10% off)
Contact me
Instragam - @thisiswomanhood
Website - trustthemovement.com
Join my free facebook community - Trust your cycle
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com
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