173 - Kicking Ass Through The Holidays
Description
The holidays are upon us! This week we're catching up and talking about our fitness goals for next year and what we're doing now to stay on track through the holidays.
Right now is a great time to take inventory of your life and the where you want to be. To think about the person you want to be. To help you figure it out, we ask you to do some homework at the end of the episode so stay tuned!
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