175 Hatha Flow For Shoulders And Low Back

Update: 2021-08-08

Description

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

This Hatha Flow class is designed to focus on easing low back pain and shoulder tension. Enjoy simple movement as we flow together and find steadiness and ease. Prop Suggestion: 2 Blocks

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Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Low Back Pain, Flow, Shoulders, Low Back

Comments

In Channel

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186 Relieve Neck Tension (Works Instantly)

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187 Relieve Neck & Shoulder Tension (Within Minutes)

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185 Vinyasa Yoga For Upper Body

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184 Slow Flow Vinyasa For The Core

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183 Gentle Yoga For Whole Body Head To Toe

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182 Vinyasa Yoga For Progressing Into Deeper Flexibility

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181 Strong Spine Soft Front - Slow Flow Vinyasa For Hips & Shoulders

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180 Gentle Yoga For Whole Body Strengthening, Stretching & Balance Wtih Pranayama

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179 Beginner Vinyasa For Hamstring Strength

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178 Slow Flow Vinyasa For Whole Body & Breath

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177 Gentle Yoga To Let Go Of Deeper Tensions

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176 Beginner Vinyasa to Build Strength, Flexibility, Balance & Relieve Low Back Pain

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175 Hatha Flow For Shoulders And Low Back

2021-08-0801:00:25

174 Gentle Yoga For Hamstrings And Shoulders + Relationship of Mind & Body

2021-08-0101:03:27

173 Vinyasa Yoga & Applied Anatomy

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172: Hatha Yoga To Practice Contentment (Santosha)

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171: Gentle For Flexibility, Balance and Low Back Pain

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170 Advanced Vinyasa With Shoulder Strengthening & Anatomy

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175 Hatha Flow For Shoulders And Low Back

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175 Hatha Flow For Shoulders And Low Back

Jeremy Devens

175 Hatha Flow For Shoulders And Low Back