185 Vinyasa Yoga For Upper Body

185 Vinyasa Yoga For Upper Body

Update: 2021-10-17
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Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide


Enjoy this Vinyasa Yoga practice dedicated to the upper body.  We work to strengthen and stretch the upper back, neck, and shoulders.  Helping to release tension and leave you will a sense of well being.  Prop suggestion: 1 Block



Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Upper Back Stretches, Neck Stretches, Shoulder Strength, Shoulder Stretches, Upper Body Stretch, Upper Body Strength

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185 Vinyasa Yoga For Upper Body

185 Vinyasa Yoga For Upper Body

Jeremy Devens