18 How To Enjoy Sex and Sexuality in Midlife: A Conversation with Dr. Sonia Wright
Description
I’m so excited for our guest today who I know is going to change the way we deal with women’s sexuality. I knew I had to have her on the podcast and get her message out to my Skinny Dippers, so she is joining me on this episode to share more about the work she is doing to change the conversation about sex for midlife women.
Dr. Sonia Wright is a board-certified radiologist, a trained sexual counselor and a life coach (rumor has it, she has also worked in a sex toy store). Dr. Sonia is on a mission to help women embrace their sexuality as well as end the emotional pain and isolation associated with sexual difficulties. She believes wholeheartedly that all women deserve to experience pleasurable sexual intimacy. She joins me in this episode to talk about the work she does to empower women.
In this episode, hear what Dr. Sonia is doing to help and empower as many women as possible to enjoy their midlife sexual experience. We talk about some of the problems women face in this area, dispel some myths and misconceptions, and she shares her advice to anybody who needs help in regards to their sex life (including sex toy recommendations!)
Host: Dr. Keira Barr
Editor: Abigail Cerquitella
Are you ready to stop feeling shame and discomfort in your skin and start tapping into more pleasure? Do you want to reignite the confidence that’s missing from your life? I’m here for you, Skinny Dippers! Click here to set up a 100% safe, non-judgmental strategy call together, and let’s discuss how we can work together and how I can help you. I can’t wait to talk to you!
DISCLAIMER
This podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.
WHAT YOU’LL LEARN FROM THIS EPISODE:
- The truth about libido, desire and arousal in midlife
- The importance of communicating your needs.
- How your changing body and desires are normal and ok and you are not broken.
- How to choose a sex toy.
- Why connection and relationship is so important for intimacy.
- Why there is so much identity tied up in sexuality for women (and men).
Connect with Dr. Keira
- Come hang out on Instagram with me!
- If you want to start feeling comfortable in your skin right away, take the free Skincare Quiz
- Check out Keira’s website
- Sign up for a free consultation.
- Grab a copy of my book, The Skin Whisperer.
Connect with Dr. Sonia
- Check out her Website
- Follow on Facebook and Instagram
- Mentioned in the episode: Better Sex Through Mindfulness by Dr. Lori Brotto