I’m 40 in a couple of weeks and today I wanted to share something a bit different. I’ve realised that where I’ve absolutely accrued wisdom in the past 40 years of my life, with every new evolution of self that emerges, the more questions I have about who I am and the life I want to live. So, I’m stepping into midlife knowing that I know nothing for sure and *trying* to be totally ok with it. 

I want to share less wisdom and more intention. Today’s episode is a loving pledge to the 80 year old future me; about the woman I’m becoming, the work I’m devoted to and the ripple effects I hope to make.

I invite you to feel into what lands for you and maybe you might want to try this reflection and intention exercise! Enjoy x

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Resources mentioned in this podcast:

• SensuAlchemy School of Embodied Grief & Pleasure (The school)


• Leave a podcast review on iTunes here


• Thought or reflection to share? Leave a comment on Instagram here

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Find Kate on the following platforms:

Website: http://kateleiper.com

Instagram: https://www.instagram.com/kate.leiper

Facebook: https://www.facebook.com/thekateleiper 

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