Somebody posed the question to me recently, they asked - if I just go on, pushing my grief aside like I always have, will that actually hurt me? If I know it’s there, but I don’t choose to “work on it”, will there be a difference in my life? They said - Because I’m not about to feel all that pain for fun. I need to know there’s a reason to do it.

Today, I’m going to shed some light on what the real costs are when it comes to our willingness to acknowledge, process and make space for the impact of our losses. I’ll also speak to some of the costs of moving towards your grief and heartache - because there is a price you might pay for taking that route as well.

If this episode speaks to you, then maybe GriefWeavers - my 4 week course for women - is the perfect experience for you to begin to come home to yourself after loss. You can check it out below.

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Resources mentioned in this podcast:

• GriefWeavers - 4 week sacred circle


• SensuAlchemy School of Embodied Grief & Pleasure (The school)


• Leave a podcast review on iTunes here


• Thought or reflection to share? Leave a comment on Instagram here

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Find Kate on the following platforms:

Website: http://kateleiper.com

Instagram: https://www.instagram.com/kate.leiper

Facebook: https://www.facebook.com/thekateleiper 

We hope you enjoyed today’s podcast. Please subscribe so you’ll be updated when new episodes drop! Also, if you have a few moments to leave some feedback, we’d be so grateful. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in ensuring this podcast hits the spot in just the right way. We’d also love it if you could share the podcast with anyone you think might enjoy these episodes. SensuAlchemy School podcast can also be found on Spotify.