#192: Evidence-based skincare: products, botox & filler, redlight therapy, and more with Amy Koberling

Update: 2024-11-14

Description

If you're overwhelmed with skincare, this episode is for you. I chat with Amy Koberling, a Dermatology PA, who likes to keep skincare simple and evidence-based. We discuss practical tools to improve the health and appearance of your skin.

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0:00 : Introduction to Amy Koberling, PA
1:55 : How exercise affects your skin
4:24 : Skincare is more than just aesthetics
7:36 : Steps you can take to improve your skin
14:47 : Skincare treatments
17:46 : Amy's thoughts on filler and botox
23:43 : Validity of clean beauty products
26:51 : How environmental toxins affect your skin
28:42 : Foods that improve skin health
35:15 : Alcohol and skin health

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00:00

#192: Evidence-based skincare: products, botox & filler, redlight therapy, and more with Amy Koberling

Dr. Shannon Ritchey, PT, DPT

#box-pro-ellipsis-173486697479996{-webkit-line-clamp:2;}#192: Evidence-based skincare: products, botox & filler, redlight therapy, and more with Amy Koberling

#192: Evidence-based skincare: products, botox & filler, redlight therapy, and more with Amy Koberling

Dr. Shannon Ritchey, PT, DPT

#192: Evidence-based skincare: products, botox & filler, redlight therapy, and more with Amy Koberling