DiscoverThe Dr. Shannon ShowAsk an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD
Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

Update: 2025-01-07
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Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each.

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Real Life Nutritionist 

Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.

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Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD

Dr. Shannon Ritchey, PT, DPT