Are you struggling with hormonal symptoms like PMS, menstrual cramps, or hormonal acne? In this week's episode, we will explore how your gut health may actually be contributing to a hormonal imbalance. Our bodies are one big interconnected system and understanding this interconnection could be a fundamental step in uncovering the root cause of your symptoms.

Here's a sneak peak at what we’ll be covering: 

• The various ways gut health can influence your hormones 

• Strategies for repairing the gut to rebalance hormones effectively

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Links from today’s episode

Save your free spot for my brand new live masterclass, The Gut-Hormone Connection: https://frandargaville.com/hormones

Join my new gut healing membership, The High Vibe & Gut Healthy Collective (use code “PODFRIEND” for $10 off your monthly membership): https://frandargaville.com/collective

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Submit a question: frandargaville.com/askfran

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.