In this episode, we unravel the often misunderstood link between inflammation and gut health, revealing how chronic inflammation can affect your overall well-being. Tune in to gain a clear understanding of the gut-inflammation connection and practical advice on how to keep inflammation at bay for a healthier you!

Here’s a sneak peek of what we cover this week:

• Signs and symptoms of chronic inflammation

• The gut-inflammation connection

• Key factors that drive inflammation

• Practical tips and recommendations for managing inflammation

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Links from today’s episode

Book a consultation: https://frandargaville.com/clinic

Join my new gut healing membership, The High Vibe & Gut Healthy Collective (use code “PODFRIEND” for $10 off your monthly membership): https://frandargaville.com/collective

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.