Did you know that imbalances in sex hormones, like oestrogen and progesterone, are the main cause for symptoms such as PMS, heavy periods, acne, and menopausal issues like hot flashes and fatigue? If you're dealing with these symptoms, this episode dives into the importance of identifying hormonal imbalances and explores three types of testing options to help you choose the best approach for your health needs.

Here's what we cover this week: 

• The common signs and symptoms of hormonal imbalances

• The critical role of testing in understanding your hormone levels

• An overview of different hormone testing methods available today

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Links from today’s episode

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