193: The Truth About Med-Cations – Why Your Next Vacation Could Save Your Life
Description
Wellness retreats, biohacking, longevity vacations, and advanced health diagnostics are transforming how we age—combining cutting-edge science with ancient healing traditions to restore energy, improve vitality, and extend healthspan. In this episode of The Wellness Lab Digest, we explore how “Med-Cations” blend travel, personalized medicine, and lifestyle resets to create profound physical and mental transformation—even if you never leave home.
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