#199 - How Taylor Swift Helped Fix My Knee
Update: 2025-01-04
Description
Back Pain Back To Exercise Group Starting This Monday
In this episode of the podcast, we cover quite a few topics, with a real emphasis on rebuilding confidence. I speak about my time in Argentina, my ACL tear and how an experience with Taylor Swift helped me build a better path going forward. I also speak on the role confidence needs to play in your rehab and how your response to rehab can dictate if you'll be successful or not.
Back Pain Back To Exercise Group Starting This Monday 6th Of January -- Click here to join
Check out when the next is too!
Music by Dean Kenny
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