#201 - How Our Client Beat Years of Back Pain with One Small Change
Description
In this episode, we break down a subtle change that completely shifted the results of our client back rehab program. It wasn’t a flashy overhaul — just a strategic adjustment that helped clients recover faster, stay consistent, and rebuild real strength. If you’ve been caught in a cycle of setbacks, flare-ups, or frustrating plateaus, this episode gives you a different way to think about structure in your rehab journey.
Listen now if you're ready to:
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Escape the pain cycle
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Rebuild strength after injury
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Get back to running, lifting, or sport with confidence
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Understand what sustainable rehab really looks like
⭢️ Learn more about the Back Pain Back to Exercise program, click here: Back To Exercise Program
Understand my story better, watch this video --> My Story
Music: Dean Kenny
United States
