21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott

Update: 2022-06-16

Description

What is the relationship between meditation and polarized partisanship? None. And that’s the point. Meditation bypasses the us-vs-them pathways of anger and fear. In this episode, Richard interviews Professor Marjorie Woollacott, author of the multiple award winning book, Infinite Awareness, and author of over 180 peer-reviewed research articles. Marjorie has been a neuroscience professor for more than three decades and she has been a meditator for almost four decades. In this fascinating conversation, Richard and Marjorie explore the powerful effects of meditation — how meditation affects our minds, bodies, feelings and spirit. How it even changes the structure of our brains!

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In Channel

24. Season Wrap

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23. Transcending Divisiveness Makes You Happy

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22. Choose Your Thoughts, Choose Your Feelings

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21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott

2022-06-1644:51

20. The Amazing Richness of Personal Choice

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19: Reconnecting with Family and Friends

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18. Beyond All Prejudice

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17. Curiosity — The Antidote to Partisanship, a Conversation with Mark Gerzon

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16. The Relief of Seeing the Bigger Picture

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15. The Liberating Power of Curiosity

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14. How to Change Your Emotional State, A Conversation with Dr. Randy Cale

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13. Decide What Is Within Your Own Power

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12. Handle Others’ Anger Brilliantly

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11. The Pleasure of Dropping Anger and How to Do It

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10. The Power of Mindfulness, a Conversation with Patti Holland

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9. Protect Yourself from Divisive Influences in Party Politics

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8. Protect Yourself from Divisive Influences in the Media

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7. Feeling Good About Yourself, a Conversation with Lester Strong

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6. The Tyrannosaurus in the Room

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5. From Self-Criticism to Self-Appreciation, a Conversation with Dr. David Haddad

2021-11-0441:55

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21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott

#box-pro-ellipsis-17604358213945{-webkit-line-clamp:2;}21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott

21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott

Dr. Richard Gillett

21. The Powerful Effects of Meditation, a Conversation with Professor Marjorie Woollacott