21. Why You Need To Stop Elimination Diets For Eczema Healing
Update: 2023-07-04
Description
In today’s episode, Julia goes into why going on an elimination diet to help heal your eczema flare ups may be doing more harm than good. If you’ve been feeling stuck with eliminating foods from your diet and not seeing any changes with your skin, this episode might be the answer as to why.
She covers:
- Why elimination diets are often recommended in the industry
- The dangers of elimination diets
- How to come off of an elimination diet
- What to do if you react to foods
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