210 - Fitness Myth Or Fact | Does Lifting Weights Stunt Your Growth? Does Fasted Cardio Burn More calories? & Is there Any Truth To The Anabolic Window
Update: 2024-08-12
Description
3 Myths Covered today were;04:22 Does Lifting Weights Stunt Your Growth?16:44 Does Fasted Cardio Burn More calories? 22:30 Is there Any Truth To The Anabolic Window
Thank you for checking out todays video, I have been your host Dale Crossar,
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