DiscoverJay Daniels Coaching Podcast#22: Ever wish you could JUST stay consistent?? Listen Carefully..
#22: Ever wish you could JUST stay consistent?? Listen Carefully..

#22: Ever wish you could JUST stay consistent?? Listen Carefully..

Update: 2021-05-20
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On this episode - I share my thoughts on the POWER of HONESTY vs REGRET. A topic very relevant to personal circumstances this week and so - I want to use the opportunity to help YOU when it comes to staying consistent with your GOALS! So, if you have struggled with sticking with your nutritional plan and healthy eating regimen OR back out of workouts too often - then I think you will pull value from this episode!! Enjoy

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#22: Ever wish you could JUST stay consistent?? Listen Carefully..

#22: Ever wish you could JUST stay consistent?? Listen Carefully..

Jay Daniels