#24: What you NEED to know MORE about CALORIES
Update: 2021-06-04
Description
In this episode - We cover the NEED to KNOW on Calories. It is NOT as SIMPLE as Calories IN vs Calories OUT!!! Many people OVER COMPLICATE & others UNDERESTIMATE the topic of CALORIES but I want to give you the most VALUBLE knowledge to, Not only reach your goals but to FEEL INCREDIBLE while achieving. It's one thing to reach a Physique & Body Image you can be proud of but if it comes at the expense of your Health, Energy & enjoyable Lifestyle - then it's incorrect & actually not worth it!! I'm on a mission to help you LEARN - once & for all. Enjoy Episode 24!!
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