#28: 3 Keys to TRANSFORM your BODY & your LIFE

Update: 2021-09-24

Description

There are so many attributes associated with HIGH LEVEL ACHIEVEMENT but in todays episode - I want to compress my learning into 3 Keys to TRANSFORM your BODY & your LIFE. These are relevant for anyone looking to surpass their current level ( which in my opinion should be everyone's goal ) wheter it be with their personal development, physical or professional or even relational development. I owe this learning to many authors & mentors but I have withdrawn the MOST IMPORTANT life lessons of MY life so far.

Please enjoy todays episode.

Comments

In Channel

#31: The link between WEIGHT LOSS & DEPRESSION ( Must Learn )

2021-12-0124:03

#37: If THIS does not MOTIVATE you - NOTHING should...

2022-06-2417:17

#36: MOTIVATION, CONFIDENCE & Dealing with TRAUMA based EMOTION.

2022-06-1326:06

#35: Do you think Breakfast is Important?

2022-02-2516:40

#34: Breaking the NEGATIVE CYCLE ( Nutrition )

2022-02-2116:04

#33: Why you do NOT WANT or NEED a MEAL PLAN

2022-02-1417:39

#32: The Bul$h1t of New Years Resolutions & HOW to stay committed

2022-01-2716:41

Episode #30 The REALITY of achieving FASTER RESULTS.

2021-11-0116:00

#29: 10 Steps to ACHIEVING EVERYTHING you want.

2021-10-0618:27

#28: 3 Keys to TRANSFORM your BODY & your LIFE

2021-09-2415:17

Morning Meditation on "BECOMING"

2021-08-2317:16

#26: BELIEVE it to ACHIEVE it or FORGET it.

2021-07-1516:58

#25: WHO are you going to BECOME?

2021-07-0328:04

#24: What you NEED to know MORE about CALORIES

2021-06-0412:20

#23: HOW I can TRANSFORM your LIFE in just 5Days

2021-06-0114:41

#22: Ever wish you could JUST stay consistent?? Listen Carefully..

2021-05-2014:07

#21: How long does it take to LOSE 10lb of FAT?

2021-05-1214:26

#20: Are you making these 3 Mistakes?

2021-04-2918:53

#19: Change your TUMMY in 1WEEK or LESS!!

2021-04-1716:25

#18: How to make better CHOICES & change HABITS for good

2021-04-0821:44

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#28: 3 Keys to TRANSFORM your BODY & your LIFE

#box-pro-ellipsis-176124133690488{-webkit-line-clamp:2;}#28: 3 Keys to TRANSFORM your BODY & your LIFE

#28: 3 Keys to TRANSFORM your BODY & your LIFE

Jay Daniels

#28: 3 Keys to TRANSFORM your BODY & your LIFE