DiscoverSustainable Success: Nervous System Alignment for Burnout-Free Leadership22: Expanding Your Nervous System Upper Limit - Somatic Support To Beat Stress and Self Sabotage (inspired by The Big Leap by Gay Hendricks)
22: Expanding Your Nervous System Upper Limit - Somatic Support To Beat Stress and Self Sabotage (inspired by The Big Leap by Gay Hendricks)

22: Expanding Your Nervous System Upper Limit - Somatic Support To Beat Stress and Self Sabotage (inspired by The Big Leap by Gay Hendricks)

Update: 2023-05-08
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Have you ever felt like you're constantly hitting a wall when it comes to achieving your dreams? Like you're driving towards your destination, but suddenly you can't seem to go any further?

It's like you're stuck at a certain level, no matter how hard you try to push past it. You might even feel like everything is falling apart - you procrastinate, travel instead of working on your business, and even pick fights with loved ones.


Your body might be trying to tell you something.


What you're experiencing is called an upper limit nervous system problem, and it's a sign that you're NOT in contact with your somatic intelligence. 


AFTER you've expanded past your upper limit life looks like this:


  1. You can notice distracting thought, feelings and sensations at the moment and instead of going down their path aka letting them steer you into distraction and standstill, you can see it as a SIGN you're moving towards your goal, refocus, recalibrate and push through the invisible barrier to get to your destination. 
  2. Your income will steadily expand, but you’ll be less worried about it and more enamoured by your garden plants, your great friendships and the deepening sense of peace you get in the morning. 
  3. You’ll know exactly what activities are essential to get you towards your goals, and what activities can be replaced with Netflix, hiking and poetry classes. 
  4. Motivation and inspiration come easily and more consistently, meaning you can skip over feeling frustrated you didn’t reach your goals, and trust the process of arriving at them. 


You access deep clarity about what things are necessary to pursue, achieve or fight for in life, love and finances, and what things are energy draining. 


In today's episode, you will learn how to move past your upper limit, understand your body's needs, and make it feel safe as you work towards your goals.


Ready to 2x your impact and income without anxiety, burnout or self-betrayal? You’re not alone and I have a solution; The Embodied Entrepreneur


Inside this *free* immersive workshop, you'll learn...⁠


✨The ONE question you need to ask yourself to find more ease and less anxiety throughout your day


✨ What you MUST know if you want to create sustainable income in 2023 without chronic burnout or overworking


✨The UNPOPULAR advice that helped me save thousands of dollars and hours in becoming a full-time coach


✨The ONLY strategy you need to 2x your income and impact


✨The 4 nervous system foundations to create more pleasure and ease and success in business.



This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.



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22: Expanding Your Nervous System Upper Limit - Somatic Support To Beat Stress and Self Sabotage (inspired by The Big Leap by Gay Hendricks)

22: Expanding Your Nervous System Upper Limit - Somatic Support To Beat Stress and Self Sabotage (inspired by The Big Leap by Gay Hendricks)