Do you tend to put your children, spouse, parents, and friends first? Many women chronically prioritize the needs of others before their own. This often leads to lack of self care and feeling resentful towards the people we love. 

What can you do to change this? You can start by honoring God and yourself by honoring your body!

In this episode, I discuss:

• Recognizing the steps you can take to put yourself first
• The societal expectations women face
• Why self care is NOT selfish
• Getting rid of the lies that you’ve been told 
• Why God wants you to take care of your body
• How to honor your body
• And so much more!

Thank You for Listening!

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