Let me ask you something… ever feel like your health is on a rollercoaster? One day you're crushing it, making all the right choices… and then the next day, well, cravings win, the wine is flowing, and your best self feels so far away. 

But what if I told you there's a way to stay on track no matter what life throws your way? What if you could lose weight AND grow stronger in your faith—all at once? 

That’s exactly what we’re diving into today on the Fast to Faith podcast! In this episode, we’re talking all about my upcoming Empowered by Faith: 5 Days to a Lighter You 5-Day Challenge. 

Imagine… dropping the weight, ditching the cravings, and FINALLY feeling like the woman you were made to be. You know that super-inspired, on-fire version of yourself after church on Sunday? What if you could be that woman ALL week long?! Want to know how to make that happen? I’ve got you covered! 

So, get ready for this faith-fueled episode, and I’ll show you how to transform your body, mind, and spirit—starting NOW. Trust me, friend, you don’t want to miss this one! 

Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/

Thank you for listening to the Fast to Faith Podcast.

If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.

Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This free, life-changing experience will help you:

• Reset your metabolism and boost natural energy
• Learn how faith-based fasting supports your body and soul
• Understand why midlife weight gain isn’t your destiny
• Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

https://ftf.fasttofaith.com/empoweredbyfaithdiy

Let’s take the first step together.