#232: The REAL Truth About Cholesterol
Description
Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be. You’re about to learn why cholesterol is critical to your health!
In this episode you’ll discover:
- Why the “normal” cholesterol range isn’t accurate
- The lies we’ve been told about cholesterol’s role in heart attacks
- Cholesterol’s real functions within the body
- Why you need cholesterol to make certain hormones
- Where most of your cholesterol comes from (it's not what you think!)
- The link between cholesterol and menopause
- And much more!
After listening to this episode, you’ll understand why cholesterol is your friend and is important for your health. Stop being afraid of cholesterol and enjoy foods with cholesterol, guilt-free!
If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.
🎧 Learn more and join the reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive
United States
