Have you ever thought about how your daily habits might be out of sync with the way God designed your body? Did you know that eating with the rhythms of the sun and moon, or even how much sunlight you get, can radically impact your health? 

In this episode, we’ll explore how aligning our lives with God’s natural order—His sun, His moon, His seasons—can restore our health and well-being.

Why does eating at night negatively affect your health more than you think? How do artificial lights after dark interfere with God’s design for your body? And what can you do to reconnect with nature and bring balance back to your life? You'll find out the answers to these questions and more in this episode! 

You'll hear more about:

• Why eating seasonal foods matters
• Syncing your eating habits with the sun and moon cycles 
• Why your Circadian Rhythm is one of the most important rhythms you NEED to be following 
• Simple tips to reset your natural rhythms
• And more!

Let’s dive into how following God’s rhythm for our bodies can transform our health, starting today.

Thank You for Listening!

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