248. The Truth About Insulin Resistance That No One Tells You
Description
In this week’s new episode, I had the incredible opportunity to be interviewed by Casey Ruff, podcast host of Boundless Body Radio, a trainer and also a nutrition coach.
In our conversation, we discussed the importance of a proactive approach to health and the need to address insulin resistance and inflammation. We also highlighted the significance of mindset in achieving health goals, prioritizing sleep, and proper nutrition.
Join us as we explore these essential topics and share valuable insights to help you on your journey to optimal health and well-being.
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Resources From This Episode
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
Have a question? Email us at: support@zivli.com
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