277. One Reason You Are Still Sick and Tired: The Mind Body Connection
Description
Enrollment for the next Mind-Body Program is open now
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In this episode, Judy Cho, a board-certified holistic nutritionist, shares a fundamental reason people don't always get better with diet or environment changes alone. She shares one root-cause healing answer for optimal health.
We discuss the following:
- All about Mind-Body Program
- Neuroplasticity and Limbic System Retraining
- Personal example of coping mechanisms
- Identification of habits
- Core wounds and addiction
- Mind-Body tools and support
- Future planning and goal setting
- Role of mindset in healing
- NwJ's Mind-Body Program
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RESOURCES
Mind-Body Program (Enrollment open now)
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SIGN UP FOR MY WEEKLY NEWSLETTER
CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
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ADDITIONAL RESOURCES
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
United States
