28. Nikki Miraflor - Diagnosis of Bipolar Disorder & Understanding it
Update: 2024-05-01
Description
My sweet little cousin who is not so little anymore joins me today in an extremely raw conversation of the struggles we’ve both faced with mental health and how we cope. We also discuss our family and how mental was perceived growing up and what it meant to acknowledge we need help and to learn how to heal. The more we talk, the more we realize how much we’ve been dealing with it without knowing either of us were struggling.
The stigma on mental health is real so let’s continue fighting the stigma. If you or anyone you know is struggling with mental health, there are sources out there. Know you are not alone in your journey.
Some resources include:
National Alliance on Mental Illness www.nami.org
National Institute of Mental Health www.nimh.nih.gov
Suicide Lifeline and Prevention 988lifeline.org
The stigma on mental health is real so let’s continue fighting the stigma. If you or anyone you know is struggling with mental health, there are sources out there. Know you are not alone in your journey.
Some resources include:
National Alliance on Mental Illness www.nami.org
National Institute of Mental Health www.nimh.nih.gov
Suicide Lifeline and Prevention 988lifeline.org
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
