Our bodies are remarkable. They tell us when we're sick or when something is wrong while simultaneously working on how to bring it back to equilibrium. Being aware of what our bodies are telling us is important. This episode encompasses many aspects of the health realm.

It was great to get to know Paige and hear her story. She started her career as a firefighter/paramedic and after experiencing her own health crisis, Paige shifted from conventional medicine to functional medicine. As a nurse practitioner and a certified functional medicine practitioner, she works with patients to help uncover root causes and in creating a plan specific to the patients' needs.

Show Notes:

Paige and I cover a range of topics such as:

- Differences between functional medicine and conventional medicine

- Nervous system dysregulation and the role of cortisol in our bodies

- Hormones

- Importance of being aware of our bodies

Interested in connecting with Paige on one or more of the topics discussed? Click here or visit her functional health & wellness webpage here

Follow her on Instagram | @paigeslynchnp

Stay tuned for an upcoming episode where we'll dive deep into hormonal replacement therapy (HRT).

Thank you for listening! Without your support, none of this would be possible. Please like, follow and share this show, I greatly appreciate it!

Follow me on Instagram | @unfckyourhealth & @biggie_alz

Do you have a story you'd like to share that has changed your health through mind, body and/or spirit? Would you like people to be aware of it in hopes to help others who may be going through something similar? Email unfckyourhealth@gmail.com.