#285 - Brutally Honest Advice for Women in Their 30 & 40’s: Stop Waiting, Start Owning Your Life!
Description
In this new episode of Boss Bitch Radio, I share my journey from being a broke, single mom on government assistance to building a thriving fitness empire. I’m serving up raw, no-nonsense advice on how to own your life and embrace transformation! I dive into key mindset shifts, the importance of discipline over fleeting motivation, and the power of consistency. If you’re ready to push past discomfort and take control of your future, this episode is a must-listen!
Spoiler alert: it wasn’t easy, but if I can do it, so can you!
#realtalk #fitnessjourney #weightloss
Key Takeaways:
00:00 Introduction: The Brutal Truth
00:24 Diane's Journey: From Teen Mom to Boss Bitch
01:40 Mindset Shifts: Owning Your Life
03:32 Embracing Discomfort: Pushing Past Resistance
04:46 The Power of Discipline: Motivation is Fleeting
07:26 Consistency is Key: Showing Up Every Day
12:37 Building Confidence: Taking Risks and Learning from Failure
21:25 Investing in Yourself: The Best Investment
23:58 Overcoming Adversity: My Journey to Graduation
25:08 Investing in Myself: The Path to Success
25:34 Building a Career: From Trade School to Medical Field
26:35 Empowering Women: Stories and Lessons
27:38 Chasing Dreams: What Are You Putting Off?
30:23 Facing Fears: Everything is Figureoutable
31:33 Embracing Discomfort: Growth Outside the Comfort Zone
34:45 Living Authentically: Teaching My Children by Example
38:12 Taking Action: The Time is Now
46:04 Join our Community! Boss Bitch Besties
Resources Mentioned:
Check out Leila Hormozi here: https://www.instagram.com/leilahormozi/
https://www.bossbitchradio.com/
Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro
Connect with Diane:
Website: https://www.bossbitchradio.com/
Instagram: https://www.instagram.com/dianeflores_ifbb_pro
YouTube: https://www.youtube.com/@dianeflores_ifbb_pro
Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro
Freebies:
Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide
Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide
Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen
Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program
5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated
Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide
My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements
Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list
Work with Diane:
Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge
My 12-Week Transformation Program: The Goddess Body Project
Fuel Your Body with the Goods:
Try Meal Prep Delivery with FitKitchen Code: Diane10
Try this Energy Shot from Magic Mind - Code: BBRadio
Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out
Cured Nutrition Code: BossBitch saves 20% off first order
Nutrishop Supplement Shop - Code: BossBitch (free shipping)
Dress Up & Show Up Like a Boss Bitch:
For 15% off your purchase at Toxic Angels Bikinis use Code: Diane
Get $10 off Bombshell Sports Wear HERE
For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch
Salty Savage Fitness Apparel Code: AmandaGlitters