The end of any relationship is difficult….but you, my friend, can handle this rollercoaster🎢 of emotions like a boss! 💥

There are millions of reasons for a relationship to end, but the fact is that the end of anything can suck.

The first port of call in this situation is to remember that the healthiest relationship needs to be with yourself. So it’s time to feel the feelings, treat yourself with kindness, and remind yourself that life is about so much more than relationships! ❤️

*Why we desire to be in relationships?
*What we can learn from a relationship that has just ended?
*How to come out the other end, feeling good about yourself?

Nat gets personal and shares what she has been going through the last few weeks – the good, the bad and the FAB!

And with that, we share a long list of tips on how to get through a break-up (and the things you should probably steer clear of).

And please remember: You are amazing. There are always better days coming. Focus on the areas of life that feel good right now. You got this 🙌🏼

Mentions:
Zoe Foster Blake - @zotheysay & @breakupboss – author of Break-up Boss – www.breakupboss.com.au
Several break-up rom com movies that Heather Lee & Nat love, including:
Legally Blonde
The Holiday
Eat Pray Love
The Break-Up
How to be Single
He’s Just Not that Into You
First Wives Club
Under the Tuscan Sun
Bridget Jones’s Diary