299: How Purpose Transforms Your Energy
Update: 2025-12-11
Description
Discover how purpose and motivation shape the way you show up each day. This video explores why being a morning person or a night owl often has less to do with wiring and more to do with what you’re excited to pursue.
Hear how passion, goals, and meaningful pursuits influence your habits, your sleep patterns, and the energy you bring to your life. Learn why documenting your goals and breaking them into clear steps can keep you moving forward with intention.
If you’re ready to rekindle motivation and stay focused on what matters most, watch now and get inspired to use your purpose to power your day.
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