3 Tips to incorporate into your workout for a well-rounded chest

Update: 2020-05-22

Description

I talk about exercises you can use to target your upper and your lower chest muscles, as well as your inner chest. Incorporate 1 incline, 1 decline, and 1 flies movement on top of your flat bench to have a well ground pec development

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3 Tips to incorporate into your workout for a well-rounded chest

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3 Tips to incorporate into your workout for a well-rounded chest

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3 Tips to incorporate into your workout for a well-rounded chest